Mental Health Awareness Workshops

The Results Centre also offer a half and full day bespoke workshop, either online or face to face (with social distancing observed – face to face maximum of 8 delegates during the Covid 19 restrictions and extended to 20 in normal circumstances).  Online training can be delivered via Skype, Zoom or Teams platforms and covers the following:- (this content can be tailored to your company requirements)

• An understanding of mental health and the factors that can affect wellbeing
• An overview of the signs, symptoms and triggers of mental health issues and mental ill health
• An understanding of stress, anxiety and depression
• The confidence to approach, reassure and support a person in distress
• Enhancing interpersonal skills such as non-judgmental and empathetic listening
• Knowledge so that employees can be supported and guided to receive appropriate help
• Creating a workplace culture which encourages good mental health practices